Category: Weight Loss Geelong

Geelong weight loss centre

29/1/2017

In addition to treating back pain, neck pain, headaches and more, we also have weight loss services through our weight loss clinic "Geelong Weight Loss Centre". The average patient loses between 1 and 3 kilos per WEEK without exercise. Women lose 1-1.5 kilos per week and men lose 1 - 3 kilos per week on average. This is all achieved without exercise, although exercise is allowed on the program if you wish.

Everything at Geelong Weight Loss Centre is supervised by our staff and it is all mapped out 100% in an easy-to-follow chart that you will be given upon your initial consultation. The program is simple, easy-to-follow, and we have free weekly weigh-ins and coaching sessions for no additional cost.

You will be assigned a personal weight loss coach, who will lead you along the way of your weight loss journey. We follow up with scheduled phone calls, and we are available 24/7 with emails and phone calls to help you every step of the way.

We run a free information session every Saturday at 10:30am so please RSVP because space is limited. Please call today to see if Geelong Weight Loss Centre is right for you and to see if it is finally time to lose the weight you have always wanted.

WEight loss at geelong spine centre

21/2/2016

We now have Supervised Weight Loss at Geelong Spine Centre. Our weight loss program has women losing 1 - 1.5 kilos per week, and men losing 1 - 3 kilos per week.

You will be assigned a weight loss coach, and have weekly weigh-ins with your coach. Your body fat will be measured each week and your muscle mass will also be measured to make sure that most of your weight loss will be unhealthy body fat. Your muscle tissue is almost entirely preserved with our weight loss method.

Preserving your muscle mass is important because muscle loves to burn calories. Unhealthy crash dieting (and there are many unhealthy diets out there) strip your body of muscle mass, which is why most people gain the weight right back (and more!).

Our diet preserves your muscle mass so that your metabolism is never slowed down, to keep your weight off years down the line. All of this is achieved without exercise! If you currently exercise your weight loss coach will review your routine with you, but most dieters will lose 100% of their weight without exercise

If you feel like the time is now for your weight loss, call us at (03) 5229 9888.

weight loss for summer

8/9/2015

Summer is on its way and it is time to lose that weight!

We have Clinically-Supervised Weight Loss, with women typically losing 1-1.5 Kilos and men typically losing 1-3 Kilos PER WEEK!

Our Chiropractor has already lost 8.1 Kilos in just 4 weeks.

Our diet is very simple and very easy to follow. We have weekly workshops at Geelong Spine Centre which explain exactly how to follow this weight loss plan. Please call 5229 9888 for more information, and to RSVP for our Weight Loss Workshop.

Time for your weight loss!

10/8/2015

Reclaim your Youth and Vitality

Our Clinically-Supervised Weight Loss has begun! We have Free Workshops every Saturday at 10:30. Call 5229 9888 to RSVP.

Our Diet has dieters typically losing 1 - 3 kg's per week. Come see one of our workshops and learn how we do it.

63% of Australians are either obese or overweight. Excess fat is associated with diabetes, high blood pressure, heart disease, cancer, and many other health problems. Statistics show that being overweight is about as detrimental to health as smoking.

Reclaim your YOUTH and VITALITY at Geelong Spine Centre.

Geelong Weight Loss
Weight Loss Geelong

The benefits of weight loss

10/8/2015

The benefits of weight loss are well documented. Most of them are things that "we have all heard before".

But simple Google search shows that losing weight can reduce type 2 Diabetes risk, high blood pressure, and "bad" cholesterol.

Losing weight can also help patients sleep better since it can cut down on snoring and sleep apnea. Snoring and sleep apnea can originate from having extra fatty tissue at the back of the throat. One study showed that a simply 10% reduction in weight resulted in 25% reduction in sleep apnea episodes.

Being overweight also causes pain in knees, ankles, and joints overall. Every time you step, you put 3 to 6 times your bodyweight on each knee joint. Being overweight causes your joints to become painful and swollen, and can lead to early arthritis.

Obesity and being overweight can even affect your fertility and hormones.

Isn't it time to take control of your Health and Vitality? Come to our free Weight Loss Workshop at Geelong Spine Centre. RSVP for our Geelong Weight Loss workshop at 5229 9888

Your Last Diet?

4/8/2015

This is your last diet!

Our Clinically-Supervised Weight Loss Program typically has women losing 1 - 1.5 kg per week, and men typically losing 1 - 3 kg per week.

Our Weight Loss Program has a beginning and an end, which is the way it is supposed to be!

Firstly, you have to decide how many kilos you want to lose. 5? 10? 25? ...More?

We will help you reach your weight loss goal if you qualify for our supervised program. A person at a rate of 2 kg per week weight loss will have lost 10kg in only 5 weeks!

We have free weekly workshops which show you how to follow this simple program 100%.

Please RSVP at 5229 9888 for our weekly 10:30am Saturday workshops.

Geelong Weight Loss

does chiropractic keep you healthy?

25/5/2015

It certainly can!

Chiropractic keeps you healthy in ways you might not think of straight away.

Firstly, Chiropractic is excellent for reducing back pain, neck pain, and headaches. When you are free of pain, you are free to live your life the way you want and to make healthier choices. Most people can identify with not wanting to exercise when either their back or neck hurts.

Secondly, if Chiropractic is not chosen first, what are the other treatments for back pain, neck pain, or headaches?

Over-the-counter pain relievers, called NSAIDS, have harsh side effects such as stomach bleeding, kidney damage, and liver damage.
Prescription drugs also carry side effects, even in the correct dosages.
"Dealing" with pain often allows the underlying condition to worsen. Would you ignore a tooth ache for months? Probably not.

Chiropractic offers an alternative, drug-free choice for pain relief, which allows you to return to a normal, pain-free, healthy lifestyle.

We also offer Clinically-Supervised Weight Loss. Being overweight is linked to heart disease, diabetes, cancer and many other well known health problems.

Contact us if you are tired of pain interrupting your life and would like to live a healthy, Chiropractic lifestyle while losing the weight you have always wanted.

Weight Loss at GSC!

17/5/2015

Geelong Spine Centre now has Clinically-Supervised Weight Loss!

Women typically lose 1 - 1.5 kg per week, and men typically lose 1 - 3 kg per week. Our Weight Loss Coaches will guide you through your weight loss as you drop kilos each week.

We have free workshops by appointment only.

Contact Geelong Spine Centre for a consultation today.

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